SATTU: Health Benefits & Ways to Include in Your Diet
Sattu is a flour which is consumed mostly in the state of Bihar, Punjab and UP. It is made by
Read moreSattu is a flour which is consumed mostly in the state of Bihar, Punjab and UP. It is made by
Read moreFish is one of the finest sources of protein and offers all the essential amino acids. It offers micronutrients and
Read moreElderly or old people are immunocompromised, which makes them more vulnerable to the risk of viral or bacterial infections or
Read moreWhy snacking is important? A snack helps provide with the energy and nutrients to fight in between cravings or to prevent
Read moreThere is no universal diet plan or any particular miracle food or drink which can work for you miraculously in
Read moreAt some point in our lives, we all have experienced bouts of diarrhoea, it is the frequent passage of loose,
Read moreConstipation: Leading factors and remedies It has been observed the prevalence of constipation rises with age, more often seen in
Read moreTaste is the reason for combining various foods. Eg adding blueberries to your yoghurt, adding cream to your jelly, adding
Read moreNowadays, every health-conscious person is aware of the importance of having breakfast. But if you’re short on time every morning
Read moreBloating happens when your belly feels swollen and it can be due to excessive gas production or disturbance in the
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